{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/bede9f223eab423b90574478bebffd67\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/bede9f223eab423b90574478bebffd67-4317d0d2a1a3e7e8.gif","duration":120.896,"title":"R4 Progress Tracker - How To"}