{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/c09a33a5fbf9444dbfc6df48e741c2c4\" frameborder=\"0\" width=\"1292\" height=\"969\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":969,"width":1292,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":969,"thumbnail_width":1292,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/c09a33a5fbf9444dbfc6df48e741c2c4-be38f906142e1e45.gif","duration":1882.722,"title":"VSL Habit Hub Academy (part 1)","description":"Hey there! If you're over 40 and find yourself stuck in the cycle of starting over with your health every Monday, I want you to know it's not your fault. Most plans out there aren't designed for real life at this stage, and that's why I created the Habit Hub Academy. I'm here to help you build sustainable habits that fit your current lifestyle without needing to overhaul everything. I share my journey of overcoming similar struggles and how I learned the science of behavior change to create a system that works. I invite you to join me in this journey to make lasting change possible!"}