{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/c11ca1d0aef6483d9194c843a62fa4a2\" frameborder=\"0\" width=\"1152\" height=\"864\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":864,"width":1152,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":864,"thumbnail_width":1152,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/c11ca1d0aef6483d9194c843a62fa4a2-f35c62e8e490e509.gif","duration":296.56,"title":"Skog: Panic Attack First Response","description":"Hi there! In this video, I walk you through Skull, a web app designed to assist users during anxiety attacks and provide ongoing support for those with chronic anxiety disorders. I demonstrate how users can set up emergency contacts, engage in calming exercises, and identify triggers. No action requested from you, just a walkthrough of the app's features."}