{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/c1607c9a0ab646429d3c71e8b3eae8fe\" frameborder=\"0\" width=\"1706\" height=\"1279\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1279,"width":1706,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1279,"thumbnail_width":1706,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/c1607c9a0ab646429d3c71e8b3eae8fe-1696974448010.gif","duration":308.343,"title":"INTRODUCTION: Gluten-Free Holiday Survival Mini","description":"Hi, and welcome to the gluten-free holiday survival mini. In this mini course, I will share strategies to help you survive and thrive during the holiday season while following a gluten-free diet. I understand the challenges of being on a special diet during the holidays, and I want to provide you with practical tips and advice. We will cover topics such as travel strategies, surviving family gatherings, decoding holiday meals, cooking and baking strategies, eating out, handling holiday events, and prioritizing self-care. Join me in navigating the holiday season with confidence and joy!"}