{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/c1d469068a69475d98352485d6dea6b0\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/c1d469068a69475d98352485d6dea6b0-5048101b7c298a27.gif","duration":249.262,"title":"Sweating the Kidneys: A Bodywork Technique for the Sacral Chakra","description":"Hi everyone, in this video, I share a bodywork technique called \"sweating the kidneys\" that focuses on enhancing the health of the sacral chakra and improving circulation in the kidney area. I demonstrate how to position your hands over the kidneys, located at the bottom of the rib cage, and explain the subtle movements you might feel. This technique is beneficial for supporting organ function and hind limb movement. I encourage you to practice this technique with intention, either resting in stillness or following any rhythm you may detect. Enjoy and I hope you experience great results!"}