{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/c23f4da5ff5549e88908272fc91b1b2e\" frameborder=\"0\" width=\"1944\" height=\"1458\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1458,"width":1944,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1458,"thumbnail_width":1944,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/c23f4da5ff5549e88908272fc91b1b2e-6540c14ff537d49d.gif","duration":438.379,"title":"Introduction to the Platform &amp; Tiers","description":"Hi there! In this video, I introduce myself and the Five Element Fitness platform, which offers various tiers of coaching and resources to help you achieve your fitness goals. I discuss the free section available to everyone, including live coaching sessions, and the structured tiers that provide more advanced content and personalized training. If you're interested, I encourage you to reach out for a one-on-one Zoom session to discuss which tier might be best for you. Your journey is important, and I'm here to help!"}