{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/c2fa1e1700e546ab90245aae31d51245\" frameborder=\"0\" width=\"3840\" height=\"2880\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":2880,"width":3840,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":2880,"thumbnail_width":3840,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/c2fa1e1700e546ab90245aae31d51245-2cdc4d65e3c56cc0.gif","duration":181.233333,"title":"Become the Calm, Coherent Parent Anchor","description":"This Loom discusses how to become a regulated, connected parent by learning to regulate yourself first when your child is dysregulated. The speaker shares that they grew up in an emotionally dysregulated household and spent over 20 years learning to regulate their own body and emotions, then created a parenting approach to prevent that dysregulation from being passed on. They emphasize that children’s behavior is often communication and that if a parent is dysregulated, even the best tools will not work well. The coherence collective teaches parents to read their child’s nervous system, respond with confidence, and shift patterns that create cycles of stress, guilt, and disconnection."}