{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/c5839387f104423286b434b0d1a326ba\" frameborder=\"0\" width=\"1440\" height=\"1080\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1080,"width":1440,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1080,"thumbnail_width":1440,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/c5839387f104423286b434b0d1a326ba-64f47e0fa52e84dc.gif","duration":221.583,"title":"Track Client Effort and Training Trends 📈","description":"I walked you through our new client effort feature in co-track on both the client side and the coach side. On the client experience, after an easy aerobic piece, clients rate the session on a 1 to 5 scale from easy to all out, then add a quick comment like felt solid for feedback. This builds a stronger feedback loop so you can see how the session felt and track training load trends day by day, week by week, and month by month. The main action is to turn on the feature and start using the added client feedback and trends."}