{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/c92c75d6dc89453c8ef1a9819ad55b8f\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/c92c75d6dc89453c8ef1a9819ad55b8f-f7318b9838131322.gif","duration":299.427,"title":"Welcome to the Adapted Ankle Skool Community! 🎉","description":"Hey Adapted Angle School community! I'm thrilled to launch this platform to provide accessible ankle exercises and programs for everyone, especially those who can't afford one-on-one coaching. To get started, please set up your profile and introduce yourself to foster a welcoming environment. Remember to follow our community guidelines, stay on topic, and be active to support each other. Check out the Stable Step Zero program, which is a fantastic beginner program requiring no equipment, perfect for improving your ankle health!"}