{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/c9d70f92d8f84edfb624e5a38d93552c\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/c9d70f92d8f84edfb624e5a38d93552c-00001.gif","duration":288.841,"title":"Creative Ideas for Practicing Gratitude 🌟","description":"In this video, I share a variety of creative ideas for practicing gratitude with your family. From gratitude jars to dinnertime gratitude sharing, these practices promote a culture of gratitude within your household. I also discuss expressing gratitude through texts, which can deepen relationships with friends and even strangers. Additionally, I share my personal experience of gratitude posting on Facebook with a therapist friend, which had a positive ripple effect. Other practices mentioned include writing gratitude letters, sharing gratitude updates on social media, having a gratitude partner, and giving thanks before meals. Join me in exploring these different ways to cultivate gratitude in our lives!"}