{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/ca980a87c2e84e5984c52990980ef1f0\" frameborder=\"0\" width=\"1748\" height=\"1311\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1311,"width":1748,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1311,"thumbnail_width":1748,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/ca980a87c2e84e5984c52990980ef1f0-00001.gif","duration":14,"title":"Stephan Berwick - True Strength Yang: Explosive Body Toughening"}