{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/cb3d767eb2c64c5799d395947299a2eb\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/cb3d767eb2c64c5799d395947299a2eb-a716f18098b53e3c.gif","duration":164.48,"title":"Part 2 lesson 7","description":"This Loom explains how to reduce pressure and make better relationship decisions when trying to handle uncertainty. The speaker emphasizes that the first priority is not getting someone back by all means, but working on reducing the perceived pressure, including quietly creating more space or doing no contact without announcing it. They suggest pausing before every action by using a before you act protocol and a decision checklist focused on acting from fear versus quality, reducing uncertainty, and whether action creates pressure or space. Finally, they encourage practicing becoming the woman the other person remembers and asking whether you are creating the relationship you want right now."}