{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/cc53627f0c5a40c0a2195ba6be53cc26\" frameborder=\"0\" width=\"1664\" height=\"1248\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1248,"width":1664,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1248,"thumbnail_width":1664,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/cc53627f0c5a40c0a2195ba6be53cc26-b7747408932b693a.gif","duration":197.59,"title":"Introducing Percent-Based Programming in Superset Sheets","description":"Hey coaches, I'm thrilled to share that we've launched percent-based programming in Superset Sheets! Now, you can easily program percentages of your client's one rep max in the weights column, allowing for tailored progression across sets. For example, you can set percentages like 80%, 85%, or even ranges like 70-80%. If your client hasn't done an exercise before, they'll be prompted to input their one rep max, which will auto-calculate everything for you. If you have any questions about this new feature, feel free to reach out!"}