{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/cc71c6ed236f4b8796d1c7e558a2473d\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/cc71c6ed236f4b8796d1c7e558a2473d-66ed12881d72212b.gif","duration":214.532,"title":"Set Up Your AI Coworker in Two Minutes","description":"This Loom demonstrates how to set up an AI coworker in Quad using the co-work option with a personal context folder. The creator creates a project named “your runway co-worker,” pastes provided instructions, and selects a desktop folder called “runway co-worker” as context. They then add a short three-sentence description of their work and run a task about a call with a marketing lead at a 30% SaaS company in 10 minutes, requesting smart questions and objections. The Loom emphasizes that building more context reduces repeated “context tax” by letting the coworker know the user over time."}