{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/cd0b59b10e64436ba9dd09637c299e3b\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/cd0b59b10e64436ba9dd09637c299e3b-a7c0e3f512cb5ecf.gif","duration":70.765,"title":"Putting Yourself First Starts Healing","description":"This Loom encourages the recipient to prioritize their healing and growth as an important step forward. The speaker affirms that choosing yourself is an outstanding move and deserves recognition. They acknowledge that the recipient has likely focused on KPIs, metrics, and putting others ahead of themselves, and now it is their turn. The message emphasizes moving away from any trauma the recipient may have experienced and taking this first step toward progression."}