{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/ce0edb1dc2ee460a8125adf1946e529d\" frameborder=\"0\" width=\"1728\" height=\"1296\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1296,"width":1728,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1296,"thumbnail_width":1728,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/ce0edb1dc2ee460a8125adf1946e529d-28b6f35a090cb575.gif","duration":227.7333,"title":"Building Confidence 💪","description":"Today's video focuses on the importance of consistency in building confidence. I emphasize that confidence is a skill that requires practice and effort, not something innate. Viewers are encouraged to identify areas of discomfort and consistently work on them to boost confidence. No specific action is requested from viewers in this video."}