{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/d016478cf93744a5951ffef1030d0aa3\" frameborder=\"0\" width=\"1728\" height=\"1296\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1296,"width":1728,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1296,"thumbnail_width":1728,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/d016478cf93744a5951ffef1030d0aa3-cecccfc91b51b0af.gif","duration":320.9666,"title":"Boost Your Swing Quickness with These 3 Simple Drills! ⚾","description":"In this video, I break down three easy drills to help you practice swing quickness, which is crucial for effective hitting. The first drill focuses on using your backside as a driver, while the second involves a walking rapid toss to improve timing and direction. The third drill, the jump back, emphasizes proper stance and loading before swinging. I've attached these drills in the document below for you to review at your convenience. If you're looking for a personalized plan tailored to your specific goals, feel free to book a free strategy call with me using the link provided."}