{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/d0e782fdf0cc4260a630dc118b924463\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/d0e782fdf0cc4260a630dc118b924463-91741b97b617ff8a.gif","duration":410.262,"title":"Mastering the Kick Serve: Tips for Improvement 🎾","description":"Hey everyone, in this video, I provide some pointers on improving your kick serve mechanics. I noticed that while your technique is solid, there are a few areas to work on, such as rotating your chest and hips more during the loading phase to generate better power and height. I also emphasize the importance of maintaining a tilt in your shoulders and hips, and ensuring that your upper body stays behind the baseline to store energy effectively. Additionally, I suggest focusing on your pronation through the contact point to enhance acceleration. I recommend working on one specific aspect at a time for the best results."}