{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/d2481c633d4345e19882d655df6682ea\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/d2481c633d4345e19882d655df6682ea-00001.gif","duration":272.70000000000005,"title":"Kristi's Weight Loss Journey  (surgical menopause + keto recovery)","description":"Hi there! In this video, I want to share Christy's inspiring weight loss journey. Christy came to us struggling with weight loss, following the keto diet, and feeling frustrated despite her efforts. Through our assessments, we discovered that she was dealing with low estrogen, low testosterone, high cortisol levels, and insulin resistance. We focused on addressing these root causes and improving her health. Over seven months, we worked on increasing her calories, improving her energy and confidence, and stabilizing her blood sugars. Then, we transitioned to her fat loss phase, where she was able to maintain and build muscle while losing eight pounds of body fat. She's now feeling amazing, with improved energy, no hot flashes, and a newfound confidence in her food choices. Join me in celebrating Christy's success! 💪"}