{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/d272c79b4da34b80be5d407b1be2177a\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/d272c79b4da34b80be5d407b1be2177a-d1117cbcf869fe8d.gif","duration":218.049,"title":"Intro to Body Rooted 3 - Google Docs - 31 March 2026"}