{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/d367463cefd040eebd8fd548050f5fd8\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/d367463cefd040eebd8fd548050f5fd8-00001.gif","duration":190.41,"title":"Building Self-Confidence and Self-Trust 💪","description":"In this video, I discuss how our model aims to help build self-confidence and self-trust among women through reflection, learning, and developing new coping skills. The goal is for each individual to achieve self-trust and confidence based on feedback received over the years. Action is encouraged to naturally and organically replace old coping skills with new ones in five key self-skills categories."}