{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/d40df748cf4d41bd9984530dcd8570bb\" frameborder=\"0\" width=\"1708\" height=\"1281\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1281,"width":1708,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1281,"thumbnail_width":1708,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/d40df748cf4d41bd9984530dcd8570bb-2ed6131d5b936be9.gif","duration":559.035,"title":"Workout Tracker: Create a Workout","description":"Hi everyone, in this video, I demonstrate how to create a workout routine with different weights and reps for each set, following user feedback. I guide you through planning a workout, naming it, adding details, creating sets, and tracking reps and weights. No action requested from viewers."}