{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/d5bc2ea0d4d74f6e9e979d0a817b4b48\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/d5bc2ea0d4d74f6e9e979d0a817b4b48-cb93bdd9971a8a0c.gif","duration":142.305,"title":"See Homebuilt’s 30 Minute Workout Plan","description":"This Loom introduces the Homebuilt program for dads looking to lose 20 to 40 pounds or more at home without going to the gym. The creator says the plan is built around 30 minute workouts three times a week. They promise to take viewers inside to show the exact plan in a quick walkthrough."}