{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/db36451126d64543967e4307eb4cc389\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/db36451126d64543967e4307eb4cc389-76d34a10bddfcc6d.gif","duration":239.433333,"title":"How to Rehab an ACL Without Surgery","description":"I tore my ACL two years ago and the surgery wait was multiple years, so I spent thousands on generalists and still got worse in pain and debt. I figured it out myself and 18 months later I broke four provincial powerlifting records, including the squat record, with a fully torn ACL, and I can run and play sports pain free without surgery. I built Easy ACL Rehab with four stackable challenges, including Neem Mobility, Limp Fix, Knee Stability, and Return to Running, mostly from home. I also add weekly bonus content and give daily feedback in the community. Click the link to fix your knee for good."}