{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/db5c85ca4d41425b94e273c7f48ce1c2\" frameborder=\"0\" width=\"1152\" height=\"864\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":864,"width":1152,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":864,"thumbnail_width":1152,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/db5c85ca4d41425b94e273c7f48ce1c2-83da3158902df1ef.gif","duration":1113.101,"title":"Why You Still Think About Food All the Time (and How to Stop)","description":"If you feel like you’re constantly thinking about food…\nwhat to eat, when to eat, if you “should have” eaten something…\nthis will explain why.\n\nAnd more importantly, what actually changes it.\n\nThis isn’t about more control, discipline, or trying harder.\nIt’s about rebuilding trust between your brain and your body so food stops feeling so loud.\n\nInside this training, I walk you through the three steps that help you:\n\t•\tstop overthinking food\n\t•\teat without guilt\n\t•\tdrop the desire to control your body or fear that it will change\n\nIf you’re ready to take the next step, you can learn more here: https://liveunrestricted.org/live-unrestricted\n\nDon't hesitate to read a comment or question - I read them all 🤎"}