{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/dbbad662ddf54b838359a7d857f87daf\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/dbbad662ddf54b838359a7d857f87daf-1dfe4202fc892485.gif","duration":1004.565,"title":"Why Your Metabolism Feels Stuck","description":"This Loom explains why someone’s metabolism may feel stuck and how to address it with the Study Metabolism Method. The speaker argues that repeated dieting cuts muscle along with fat, making the next round harder, while stress and inconsistent routines keep the body in fight or flight mode. She shares her own experience of losing 20 pounds while working a nine to five in Boston, commuting, and getting engaged, by eating more, training smarter, and improving skin and energy. The method is framed as nourishing, strengthening through an everyday six workout routine, and adding daily anchors, and she invites viewers to apply for a free metabolism assessment after a brief two minute application."}