{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/dc20afc3b8d248989d7ebe05caee8ce2\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/dc20afc3b8d248989d7ebe05caee8ce2-80b170ddf9d9616e.gif","duration":73.79,"title":"Understanding Blood Sugar with Continuous Glucose Monitoring 📊","description":"Hi, I'm Emily, a registered dietitian with Nourished Roots Nutrition. In this video, I share my experience with wearing a continuous glucose monitor, which allowed me to see in real time how my food choices and daily habits affected my blood sugar levels. I was amazed by how small adjustments could lead to more stable blood sugar throughout the day. I'm excited to announce that we're running an eight-week course to help others understand and manage their blood sugar better. I encourage you to join us on this journey to better health!"}