{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/dc34dfdbe29941cfb38778fb7e73321d\" frameborder=\"0\" width=\"2560\" height=\"1920\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1920,"width":2560,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1920,"thumbnail_width":2560,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/dc34dfdbe29941cfb38778fb7e73321d-f8c2a4a7561ad9f7-full.jpg","duration":90.766667,"title":"Working in Purpose","description":"In this video, I emphasize the importance of self-care and setting clear boundaries in our work lives. I discuss how self-care goes beyond just physical aspects; it includes saying no, being self-aware, and scheduling breaks and downtime throughout the day. I highlight the challenges of dealing with difficult customers and the need to manage our energy after such interactions. I encourage you to actively schedule your breaks and rejuvenation time to maintain your well-being. Let's prioritize our self-care to enhance our productivity and overall happiness at work."}