{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/de74610347024f5fabc91311d422eb28\" frameborder=\"0\" width=\"1152\" height=\"864\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":864,"width":1152,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":864,"thumbnail_width":1152,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/de74610347024f5fabc91311d422eb28-b16eedec66823f28.gif","duration":1033.0393,"title":"Polyfit Dad Program Overview: Sustainable Fitness and Nutrition Strategies","description":"Good morning, I'm excited to introduce you to the Polyfit Dad Program, where we focus on sustainable health and fitness rather than quick fixes. With my experience as a sports nutritionist and competitive athlete, I aim to help our Polynesian community achieve their potential by establishing healthy habits that set a good example for our families. Our program consists of multiple phases, starting with rebuilding metabolism and focusing on whole foods, followed by structured weight loss and maintenance strategies. I encourage you to read through the details of our offerings, including progress check-ins and nutrition plans, and let me know if you have any questions. Your journey towards a healthier lifestyle starts here!"}