{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/e1f4dba586794ec4abeb7517097182dd\" frameborder=\"0\" width=\"1440\" height=\"1080\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1080,"width":1440,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1080,"thumbnail_width":1440,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/e1f4dba586794ec4abeb7517097182dd-00001.gif","duration":99,"title":"Service level agreements, sla's","description":"How to manage and set boundaries with your information flows with your teammates"}