{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/e27db73cf9a44c27a1d5ee59eb7234da\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/e27db73cf9a44c27a1d5ee59eb7234da-full-1708483299082.jpg","duration":144.353,"title":"Lists - 20 February 2024"}