{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/e2b68f5e0f514f49885941ade186cc30\" frameborder=\"0\" width=\"1720\" height=\"1290\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1290,"width":1720,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1290,"thumbnail_width":1720,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/e2b68f5e0f514f49885941ade186cc30-9e1ba2e520579434.gif","duration":71.052,"title":"Stay Regulated, Chilling Like a Tree","description":"This Loom shares a calm, reflective message to start the week and encourages viewers to stay regulated. The speaker describes a rainy, misty mountain morning with chickens not yet out. They suggest taking a couple of deep, weak breaths and not letting ordinary things get to you so you can stay in your magic and regulation. They also share a fun fact that someone with an intense life might reincarnate as a tree to spend a lifetime chilling."}