{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/e3edd0ec13c14a92914cc54308f4b001\" frameborder=\"0\" width=\"1925\" height=\"1444\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1444,"width":1925,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1444,"thumbnail_width":1925,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/e3edd0ec13c14a92914cc54308f4b001-5f8ed565d88e27ff.gif","duration":366.706,"title":"Why are we practising coming back to the present moment? "}