{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/e4c05006b4df4d6ba575cadbde5bd876\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/e4c05006b4df4d6ba575cadbde5bd876-1645873427347.gif","duration":1394,"title":"Racing your fastest 10mile Time Trial","description":"Hope you enjoy this webinar and you take away lots of top tip! If you have any questions then please add them to the comments below 👇🏻\n\nslides can be downloaded here 👇🏻\nhttps://drive.google.com/file/d/1qQ4F_lcYfM-PRXg87XywXta6Ru37kyHg/view?usp=sharing\n\nCheck out the training plan here 👇🏻\nhttps://rideharder.co.uk/training-plans/smash-your-10-mile-tt-time-trial-pb-in-6-weeks-with-this-training-plan/"}