{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/e570df39f416481d9872f83a8da740c5\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/e570df39f416481d9872f83a8da740c5-00001.gif","duration":30,"title":"06 December, 2022 - Sleepyhead-Five30"}