{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/e8d7288d99324077bdf15671754a006e\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/e8d7288d99324077bdf15671754a006e-6941b1f7d0cf57d9.gif","duration":775.08,"title":"Part 2 - Lesson 4 ","description":"This Loom addresses whether reconnection is possible after a breakup and what determines the odds. The speaker says they assess four questions: how long the relationship lasted, how much genuine connection was built, what changed before the breakup, and the current dynamic between the two (for example strong emotional reactions). They note reconnection often occurs after relationships lasting three months to six months or longer, and the longest example given was two years with no contact while he lived with someone else before sending flowers and reconnecting. They emphasize that hope and changing direction, communication, regulation, and showing up can influence the dynamic, rather than chasing or begging."}