{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/e9b2260f826846b7b074e1e7d9ffc367\" frameborder=\"0\" width=\"3840\" height=\"2880\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":2880,"width":3840,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":2880,"thumbnail_width":3840,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/e9b2260f826846b7b074e1e7d9ffc367-30fdac8306f1111f.gif","duration":94.1,"title":"My Journey to Fitness: From Calisthenics to the Gym","description":"In this video, I share my personal gym journey, starting from my childhood where I was always skinny and limited to calisthenics until I turned 16. A traumatic event in my life led me to channel my anger into fitness, which ultimately introduced me to weightlifting and transformed my physique. I emphasize that if I could figure it out with no guidance, you can too, whether you're just starting or feeling stuck. I want you to know that this journey can lead to incredible physical and mental growth. I encourage you to take action and invest in your fitness journey, just like I did with my calisthenics program."}