{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/eb5f29f689984318a0302c6b127449c3\" frameborder=\"0\" width=\"1728\" height=\"1296\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1296,"width":1728,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1296,"thumbnail_width":1728,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/eb5f29f689984318a0302c6b127449c3-2b3ddf799ffe7343.gif","duration":113.151,"title":"369 Fitness - 28 October 2024"}