{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/ebdf0ff9f83c46f6b32d3aa9dde03aba\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/ebdf0ff9f83c46f6b32d3aa9dde03aba-00001.gif","duration":90.655,"title":"Daily Review and Planning Strategies for a Productive Day 😊","description":"In this video, I share my recommendations for what to do during your daily review to ensure a productive day. I suggest starting by assessing your stress level, body, and mind when you wake up. Then, take a look at your day and identify your main goal and any crucial tasks. If you're feeling overwhelmed, I encourage you to delegate or remove non-essential items from your to-do list. On the other hand, if there's something you really want to do, I provide strategies from the procrastination unit that can help. By incorporating these planning strategies, you can avoid flying by the seat of your pants and have a more intentional and successful day."}