{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/ed0063ae6af7490a99cc6a47fe1d507c\" frameborder=\"0\" width=\"1310\" height=\"982\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":982,"width":1310,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":982,"thumbnail_width":1310,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/ed0063ae6af7490a99cc6a47fe1d507c-00001.gif","duration":86.6,"title":"Charles' Self Care Site","description":"A quick demonstration of the self care center site."}