{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/ee320f6b6b43412d915d11e6aa1a8d23\" frameborder=\"0\" width=\"1440\" height=\"1080\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1080,"width":1440,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1080,"thumbnail_width":1440,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/ee320f6b6b43412d915d11e6aa1a8d23-69703feb687c4af8.gif","duration":1261.14,"title":"🧠 How To Get Out of Overthinking - MYLC Training Video","description":"In this video, I delve into the concept of overthinking and how it affects us daily. I provide insights on how unanswered questions lead to overthinking and offer practical steps to eliminate this habit. By asking better questions and taking decisive actions, we can break free from the cycle of overthinking. Join me on this journey to a more focused and present mindset."}