{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/ee51095bbf4043c9884a05ba414e6983\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/ee51095bbf4043c9884a05ba414e6983-b5c4921ad122126b.jpg","duration":3320.171,"title":"(06) Suggestions for improving working with large files: empower sync performance tweaks","description":"In this video we review empower's syncing status, including yellow triangles and log files and further tips on how optimise empower."}