{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/f0b684cf4c7e4eb394c42f93091c0037\" frameborder=\"0\" width=\"1662\" height=\"1246\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1246,"width":1662,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1246,"thumbnail_width":1662,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/f0b684cf4c7e4eb394c42f93091c0037-e7ffc3682b219072.gif","duration":120.68,"title":"Discover Homebuilt: A Weight Loss Journey for Dads with One Kettlebell 🏋️","description":"In this video, I introduce you to Homebuilt, a program designed for dads looking to lose 20 to 40 pounds or more from home using just one kettlebell. I share success stories from members like Luis and Kyle, who have lost significant weight in just a few weeks. The program starts with a 40-day plan to help you lose your first 10 to 15 pounds, followed by a structured approach to continue losing weight and keeping it off for life. I encourage you to engage with the community by sharing your wins and goals. Click into the modules to access step-by-step resources that will guide you through your journey."}