{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/f1d8d04be5dc414db90222f67a057981\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/f1d8d04be5dc414db90222f67a057981-00001.gif","duration":144.3,"title":"Loom Message - 20 October 2023"}