{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/f1e6bcdeee1e465e8adc66e57455f633\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/f1e6bcdeee1e465e8adc66e57455f633-1625089866556.gif","duration":750,"title":"Letting Go Meditation","description":"A brief talk and practice on letting go."}