{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/f1f9df39cf4141849968db29a3b0d6be\" frameborder=\"0\" width=\"1152\" height=\"864\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":864,"width":1152,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":864,"thumbnail_width":1152,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/f1f9df39cf4141849968db29a3b0d6be-df0a3a04e56078cf.jpg","duration":624.5516,"title":"AJ Mizes - Set 46 - SELECTS (1).xlsx - Google Sheets - 23 October 2024"}