{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/f2e17b6f8bad45d2b0e82804ab9b2b0d\" frameborder=\"0\" width=\"3840\" height=\"2880\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":2880,"width":3840,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":2880,"thumbnail_width":3840,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/f2e17b6f8bad45d2b0e82804ab9b2b0d-3773ab1d396f3a34.gif","duration":104.466667,"title":"Get Pain-Free Surf Fitness in 90 Days","description":"This Loom argues that conventional training has failed most surfers and introduces a different approach aimed at pain free, more effective surfing. Kyle says the next 90 days will include workouts to build hours of paddle endurance, a strong pop up, ocean confidence, and an injury resilient body, while avoiding long stretching and empty calorie habits. He shares that the community has already helped close to 20,000 surfers across 100 countries and is the number one ranked surfing community on school. The goal is to help thousands more surfers, from complete beginners to experienced surfers, especially before the next big swell hits."}