{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/f3785d21a246418da0dfbaa0888c84c0\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/f3785d21a246418da0dfbaa0888c84c0-3cac7d087004aee5.gif","duration":103.738,"title":"Updated League Substitutions"}