{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/f3bf26bd5ad04e3abeb5aecc1c475c90\" frameborder=\"0\" width=\"1602\" height=\"1201\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1201,"width":1602,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1201,"thumbnail_width":1602,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/f3bf26bd5ad04e3abeb5aecc1c475c90-2843d17b22c27b32.gif","duration":32.171,"title":"How to Download and Delete Files","description":"This Loom explains how to manage files in Proto, focusing on downloading and deleting. The speaker notes that downloading is done by clicking the download button, which saves the file to your local machine. For deleting a file on Proto, the speaker begins to explain the process but does not include the details in the provided transcript."}