{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/f5d717cd5e9344f89b6db6ed489eb607\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/f5d717cd5e9344f89b6db6ed489eb607-00001.gif","duration":179.16,"title":"Karen G  - example, moving a page out of the main menu"}